INTENSIVES For intensive information, visit the Schedule page. Alyenendrov Tsorokean IntensiveWeight support and lifts intensive- First class is HIGHLY recommended before participating in the second part of the intensive.First class (Friday 4:30-5:30 pm) Lighten the load – understanding bodyweight for tricks, dance, and lifts.Second class (Saturday 5-6:30 pm)Fundamentals of lifts – the rules and tools to elevate your lifts and protect your body.COST: $60 per person, $100 per couple.